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Learn the key signs and symptoms of depression, how to support someone who is struggling, what to know about therapy and medication, and which natural remedies may help.

Living with migraines or chronic headaches can be exhausting, but medication is not your only option. Discover science-backed natural strategies, from diet to movement and nature exposure, that can help reduce headache frequency and intensity.

New research using advanced AI across the brain, eyes, and heart is rewriting what it means to age well. Learn how to turn these insights into practical, healthy aging habits over 60.

Learn the key signs and symptoms of depression, evidence-based and natural remedies, what to know about therapy and medication side effects, and how to support someone you care about.

Learn the key signs and symptoms of depression, how treatment works, what to know about medication side effects, and practical ways to support someone you care about.

Stimulants are often the first choice for ADHD, but newer evidence suggests non stimulant medications deserve equal consideration. Learn how to weigh benefits, side effects, costs, and safe use.

Depression affects the brain, body, and community. Learn how evidence-based neuroscience and traditional healing can work together to ease symptoms and support recovery.

New research shows how wearable tech and advanced AI can help people on long-term opioids spot risk earlier and support lasting recovery from addiction.

Depression in children can be easy to miss, especially when symptoms overlap with stress or typical mood swings. Learn key signs, what drives low mood, and evidence-informed ways to support a child’s mental health.

Learn the common signs and symptoms of depression, how to support a loved one, what to know about therapy and medication side effects, and evidence-informed natural remedies that may help.